Physical Therapy | Cardin & Miller

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Dr. Steve Miller Health Tips

"How Do You Get Back To Doing The Things You Need, Want, and Love to Do? Just Ask YOUR Physical Therapist!"

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How Physical Therapy Can Help Your Forefoot Pain

How Physical Therapy Can Help Your Forefoot Pain

Does every step hurt?  Struggling to undertake daily chores?  Fighting the urge to just give up? When every step, or movement, sends a bolt of pain across your forefoot, it won’t be long before frustration and discomfort suffocate your ambition and energy. Pain in this area is a surprisingly debilitating affliction. That might sound overContinue Reading »

How Can I Get Rid Of My Ongoing Foot Pain?

How Can I Get Rid Of My Ongoing Foot Pain?

Ouch! When Every Step Hurts! When each and every single step that you take hurts, it won’t be long before frustration and pain elsewhere start to follow.  Pain in this area is a surprisingly debilitating problem for our feet serve as our foundation, working to support our body weight while simultaneously facilitating movement. It canContinue Reading »

What Causes Vertigo? And What Can I Do About It?

What Causes Vertigo? And What Can I Do About It?

What is Vertigo? If your day-to-day keeps being interrupted by a disconcerting feeling that your world is spinning, you may be dealing with an unpleasant symptom known as vertigo. Most usually, vertigo feels like a strong mixture of dizziness and nausea alongside difficulty in maintaining balance. You may feel as if you, or the environmentContinue Reading »

How Do I Know That Physical Therapy Will Help Me?

How Do I Know That Physical Therapy Will Help Me?

Question: How can I tell if physical therapy actually works? Answer: By the power of testimony. Let me tell you a story. The year is 2011. LMAFO’s Party Rock Anthem blares from the Bluetooth speaker system at the tennis courts. In her Champion-workout tee and tennis skirt, Aimee Henderson is flying across the court. Diving forward toContinue Reading »

How Can Physical Therapy Help My Shoulder Pain?

How Can Physical Therapy Help My Shoulder Pain?

“Over the past few months, I have noticed hat I have less and less use of my arm and shoulder. AND my shoulder hurts really badly. I can’t even lift my arm to reach behind my back anymore. What is going on?” Sound like you? Shoulder pain can become utterly debilitating. Not only can youContinue Reading »

What Can I Do About The Pain In My Neck?

What Can I Do About The Pain In My Neck?

Last month, I talked about your feet and the pain you might be having; this month, I’m going to address the other end of your body – your neck. We are always asked: What can I do about the pain in my neck? Let’s talk about the pain in your neck – and no! I’mContinue Reading »

How Do I Get Rid Of Knee Pain Without Surgery?

How Do I Get Rid Of Knee Pain Without Surgery?

It can be scary. Looking into your knee pain aliment and how best to proceed can feel like the ‘healthy and carefree’ chapter of your life is coming to an end.  However, it doesn’t need to be that way. You don’t need to plunge down a route where surgery and insurance bills dictate your scheduleContinue Reading »

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