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Is your neck uncomfortable and sore ALL of the time? Do you want to know why? Neck pain is any pain in the area we call the “cervical spine,” which is beneath the head. Neck pain occurs for various reasons, but the most common causes we see are chronic stress and tension, an injury, or a pre-existingContinue Reading »

Sport Can Hurt! Participating in a sport comes highly recommended as a way of keeping yourself in shape, building muscle, and maintaining a healthy heart. Sports also brings a slice of social activity into our lives while being a great time too. However, the double-edged sword to all of these welcome gains is that physicalContinue Reading »

“Over the past few months, I have noticed hat I have less and less use of my arm and shoulder. AND my shoulder hurts really badly. I can’t even lift my arm to reach behind my back anymore. What is going on?” Sound like you? Shoulder pain can become utterly debilitating. Not only can youContinue Reading »

Have you ever had pain in your back, knee, or some other muscle or joint in your body? Have you ever turned down an invitation to a family event because pain has stopped you? Does pain stop you dead in your daily tracks? Do you struggle with daily life because of chronic pain? Like mostContinue Reading »

You are in pain. You want help. But who should you turn to? Here’s why Physical Therapy is your answer. So, if you have pain in your feet, back, neck, shoulder, knees or some other joint or muscle in your body, whom should you contact first? Your Physical Therapist? A Doctor? OR a Chiropractor? TheContinue Reading »

You are not alone, this happens to many people, but the great news is it can get better with the proper treatment. Let me tell you a true story about one of our clients that we helped with this exact issue, I’ll call her Mary (not her real name). Mary came to see me a fewContinue Reading »