Here at ACCESS PT you’ve probably heard us talk about our free Foot Scans in the past and maybe you’ve been wondering what a one of our Foot Scans is. Here’s your answer! Watch below to see our very own ACCESS PT PA Director Steve Miller, PT, CPED, as he performs a Foot Scan liveContinue Reading »
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Category: Foot Pain
Steve Miller Discusses Combating Foot Pain on Good Day PA
When you experience foot pain, it’s so easy to assume that the foot pain is just an inconvenience and that it will magically go away on its own without having to do anything about it. Sadly and frustratingly, this is usually not the case. Or worse, you just assume that this is an age-related issueContinue Reading »
Foot Supination – Why I have Weak Ankles Part 2
Wondering what foot supination is? Do you ever feel like your feet are slipping out from underneath you during physical activity? Do your feet tend to roll inward? Perhaps you suffer from frequent ankle sprains or arch pain in one or both of your feet. If so, then it’s likely you’re displaying signs of overpronationContinue Reading »
Foot Pronation -Why do I have Weak Ankles Part 1
Do you ever feel that you still have foot pronation issues, no matter how often you work out? You’re not alone. Foot pronation – the inward rolling of the foot when walking and running, is a major issue for many exercisers and athletes. But the good news is that you can take steps to reduceContinue Reading »
There’s A Pain In The Back Of My Ankle; What Should I Do?
Are you experiencing pain in the back of your ankle?Would you like to understand the cause and the best type of treatment?The symptoms of pain in the back of the ankle can include swelling, stiffness, and limited range of motion. These symptoms are not only uncomfortable but can also disrupt your daily activities, such asContinue Reading »
What is Plantar Fasciitis?
Have you had pain in your foot or heel for more than seven days?Has a friend or relative suggested that you may have “Plantar Fasciitis?”One of the more common reasons for pain in the heel and arch is Plantar Fasciitis. It occurs when the “Plantar Fascia” in the foot develops inflammation, and the whole footContinue Reading »
What Is Causing My Foot Pain?
Your foot pain could be a whole host of different things… from a stress fracture, ligament tear or strain to a fallen arch, arthritis, or plantar fasciitis. Let’s start with, where does it hurt? The top of the foot, heel, underside – right in the arch? Believe it or not. The simple foot that we rely onContinue Reading »
How To Fix My Flat Feet
Are your flat feet causing you pain and other problems?If you have “flat feet,” you have feet that don’t have arches when you stand.While it is common for babies to be born with naturally flat feet, the arches usually develop over time during childhood.But if, for some reason, they do not form or they collapseContinue Reading »
What Is The Best Foot Care Routine When I’m Standing All Day?
If you work in a profession like medicine, customer service, or the hospitality industry. Where you spend the better part of the day on your feet, discomfort and soreness in your feet and ankles are likely to be a regular thing for you.Why? Because when we walk or stand, the feet absorb our entire bodyContinue Reading »
Are Good Foot Orthotics Worth It? And How Can They Help Me?
What Are Foot Orthotics?Foot orthotics are a tool frequently used by Physical Therapists to assist clients who are experiencing foot pain and/or discomfort further up the body – including the ankles, shin bones, knees and hips – that have likely been caused by either an injury or deformities that have developed within the feet. AlsoContinue Reading »