Sport Can Hurt! Participating in a sport comes highly recommended as a way of keeping yourself in shape, building muscle, and maintaining a healthy heart. Sports also brings a slice of social activity into our lives while being a great time too. However, the double-edged sword to all of these welcome gains is that physicalContinue Reading »
"How Do You Get Back To Doing The Things You Need, Want, and Love to Do? Just Ask YOUR Physical Therapist!"
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Have you ever had pain in your back, knee, or some other muscle or joint in your body? Have you ever turned down an invitation to a family event because pain has stopped you? Does pain stop you dead in your daily tracks? Do you struggle with daily life because of chronic pain? Like mostContinue Reading »
You are in pain. You want help. But who should you turn to? Here’s why Physical Therapy is your answer. So, if you have pain in your feet, back, neck, shoulder, knees or some other joint or muscle in your body, whom should you contact first? Your Physical Therapist? A Doctor? OR a Chiropractor? TheContinue Reading »
Are you suffering from pain in your leg and back? Is the pain worse in the morning as you get out of bed? Does sitting for any duration of time cause discomfort? If this sounds familiar, then you may have a herniated disc in your lower spine.Symptoms of a herniated disc (also known as aContinue Reading »
This is an insightful question…It actually is entirely possible that the hip pain you are having is actually being radiated there from your back. It IS also possible that your hip pain is coming from the hip joint or surrounding muscles and has nothing to do with your lower back. It can be challenging to determineContinue Reading »
THIS, is an EASY one…the answer is Yes, Absolutely! In fact, the majority of people can get rid of back pain and return to what they did before the back injury or pain began without shots, pills or surgery. Research shows that if you begin Physical Therapy within the first 16-21 days of when theContinue Reading »