Have you been experiencing pain in your foot? Suffered prolonged discomfort in your heel? Heard of orthotics but never been sure of how it can help? Chances are, you have landed on this blog looking for answers. So, we’ll get straight down to it. Foot orthotics remain one of the best ways to combatContinue Reading »
"How Do You Get Back To Doing The Things You Need, Want, and Love to Do? Just Ask YOUR Physical Therapist!"
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Articles:
How Do I Know That Physical Therapy Will Help Me?
Question: How can I tell if physical therapy actually works? Answer: By the power of testimony. Let me tell you a story. The year is 2011. LMAFO’s Party Rock Anthem blares from the Bluetooth speaker system at the tennis courts. In her Champion-workout tee and tennis skirt, Aimee Henderson is flying across the court. Diving forward toContinue Reading »
How Can Physical Therapy Help My Shoulder Pain?
“Over the past few months, I have noticed hat I have less and less use of my arm and shoulder. AND my shoulder hurts really badly. I can’t even lift my arm to reach behind my back anymore. What is going on?” Sound like you? Shoulder pain can become utterly debilitating. Not only can youContinue Reading »
What Can I Do About The Pain In My Neck?
Last month, I talked about your feet and the pain you might be having; this month, I’m going to address the other end of your body – your neck. We are always asked: What can I do about the pain in my neck? Let’s talk about the pain in your neck – and no! I’mContinue Reading »
My Heel And Arch Pain Is Ruining My Life…What Can I Do?
‘Heel and arch pain is ruining my life!’ While this statement might sound a tad dramatic, I get it. Just about all of us do almost everything on our feet. And while our heel and arches hurt, it makes it difficult for us to put our best foot forward in our lives. Plus, it sucks.Continue Reading »
How Do I Get Rid Of Knee Pain Without Surgery?
It can be scary. Looking into your knee pain aliment and how best to proceed can feel like the ‘healthy and carefree’ chapter of your life is coming to an end. However, it doesn’t need to be that way. You don’t need to plunge down a route where surgery and insurance bills dictate your scheduleContinue Reading »
How Can I Get Back To Living Life Without Pills, Shots OR Surgery?
Have you ever had pain in your back, knee, or some other muscle or joint in your body? Have you ever turned down an invitation to a family event because pain has stopped you? Does pain stop you dead in your daily tracks? Do you struggle with daily life because of chronic pain? Like mostContinue Reading »
The Advantages Of Seeing A Physical Therapist First
You are in pain. You want help. But who should you turn to? Here’s why Physical Therapy is your answer. So, if you have pain in your feet, back, neck, shoulder, knees or some other joint or muscle in your body, whom should you contact first? Your Physical Therapist? A Doctor? OR a Chiropractor? TheContinue Reading »
Why Does My Jaw Hurt Every Time I Chew, Yawn, Or Open My Mouth?
Is your jaw causing you pain when chewing, yawning, or opening your mouth? Asking yourself ‘why does my jaw hurt’? There could be various reasons why you are suffering discomfort with your jaw. Let’s see if we can help! There are a number of factors that contribute to jaw pain. Oftentimes, jaw pain is causedContinue Reading »
Are My Flat Feet Causing My Foot Pain?
Are flat feet responsible for increasing amounts of overall foot pain? The simple answer is that it IS likely that your flat feet are, at least, contributing to your foot pain – if not the actual cause of the foot pain you are having. Ideally, your foot should have three arches: First off, isContinue Reading »