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What Is Vertigo?

What Is Vertigo?

Do you experience dizziness, ringing in the ears, or feel like your surroundings are spinning? If so, you may be experiencing vertigo. Vertigo is a sensation of spinning when you’re not actually moving, which can cause immense discomfort, a feeling of motion/sea sickness, difficulty focusing on objects, and even nausea and vomiting. It can beContinue Reading »

How Can I Get Help For My Tight Lower Back Muscles?

How Can I Get Help For My Tight Lower Back Muscles?

Do you feel tightness in your lower back during certain activities, or are you unable to perform certain tasks that involve bending and twisting like you once could?Tight lower back muscles can really reduce your mobility and cause pain and stiffness. But fortunately, there are a few different methods that you can use to helpContinue Reading »

What’s Causing The Pain Between My Shoulder Blades?

What’s Causing The Pain Between My Shoulder Blades?

Have you ever woken up with pain between your shoulder blades that seems like it came out of nowhere?Or you may have occasional twinges throughout the day when making specific movements, or the discomfort is a constant companion that never seems to go away?If so, rest assured – you’re not alone in experiencing this discomfort.ManyContinue Reading »

What Is Iliotibial Band Syndrome?

What Is Iliotibial Band Syndrome?

Are you having problems with your IT band?Iliotibial band syndrome is a common “overuse” issue that affects men and women of all ages, physical fitness levels, and activity backgrounds.The condition occurs when the iliotibial band – a thick fibrous structure that runs along the outside of your thighs from the hips to the shinbone –Continue Reading »

The Benefits Of Having A Physical Therapist Near Me

The Benefits Of Having A Physical Therapist Near Me

Are you looking for a physical therapist in Carlisle or Mechanicsburg? Whatever the issue, whether you have a chronic medical condition or an injury that impairs your normal daily routine, physical therapy can help you get things back on track and restore regular physical activity, movement, and mobility. We help you improve and restore mobility,Continue Reading »

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