Cardin & Miller's New Location Now Open! - Mechanicsburg Flowers Drive
Covid-19 Update: We're still open and here for you!
We are busier than ever, so please call right away to schedule your appointment. We can't wait to help you!
Lower back pain getting you down at the office? Do you sit in an office chair all day and constantly end up with sore shoulders, back muscles, or neck? Are you wondering if the culprit could be your office chair? Well, you’re probably right; its pretty likely that your office chair is to blame. FromContinue Reading »
Jaw and ear pain on one side? Here’s what you should do! Many people experience this discomfort without realizing the underlying cause. Feeling like you have a constant headache can be debilitating. Finding the source of the issue helps you better understand how to deal with it and take effective measures for relief. If you regularly wakeContinue Reading »
Do you experience dizziness, ringing in the ears, or feel like your surroundings are spinning? If so, you may be experiencing vertigo. Vertigo is a sensation of spinning when you’re not actually moving, which can cause immense discomfort, a feeling of motion/sea sickness, difficulty focusing on objects, and even nausea and vomiting. It can beContinue Reading »
Are you an athlete looking to ensure you’re in peak physical condition? Or have you picked up an injury while running or playing sports?Having a sports injury or feeling like you’re not performing to your full potential can be really frustrating. Not only does it prevent you from having fun and participating in everything youContinue Reading »
Do you feel tightness in your lower back during certain activities, or are you unable to perform certain tasks that involve bending and twisting like you once could?Tight lower back muscles can really reduce your mobility and cause pain and stiffness. But fortunately, there are a few different methods that you can use to helpContinue Reading »
Have you ever woken up with pain between your shoulder blades that seems like it came out of nowhere?Or you may have occasional twinges throughout the day when making specific movements, or the discomfort is a constant companion that never seems to go away?If so, rest assured – you’re not alone in experiencing this discomfort.ManyContinue Reading »
Are you experiencing pain in the back of your ankle?Would you like to understand the cause and the best type of treatment?The symptoms of pain in the back of the ankle can include swelling, stiffness, and limited range of motion. These symptoms are not only uncomfortable but can also disrupt your daily activities, such asContinue Reading »
Do you suffer from regular pain at the base of your spine?Yes? You may be experiencing pain in your coccyx bone or, as we more commonly call it, your tailbone. Coccyx pain can cause persistent discomfort that’s difficult to ignore.It can range from mild to severe, so it’s essential to seek help from a PhysicalContinue Reading »
Are you having problems with your IT band?Iliotibial band syndrome is a common “overuse” issue that affects men and women of all ages, physical fitness levels, and activity backgrounds.The condition occurs when the iliotibial band – a thick fibrous structure that runs along the outside of your thighs from the hips to the shinbone –Continue Reading »
Are you looking for a physical therapist in Carlisle or Mechanicsburg? Whatever the issue, whether you have a chronic medical condition or an injury that impairs your normal daily routine, physical therapy can help you get things back on track and restore regular physical activity, movement, and mobility. We help you improve and restore mobility,Continue Reading »
