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Are you suffering from pain in your leg and back? Is the pain worse in the morning as you get out of bed? Does sitting for any duration of time cause discomfort? If this sounds familiar, then you may have a herniated disc in your lower spine.Symptoms of a herniated disc (also known as aRead More…
This is an insightful question…It actually is entirely possible that the hip pain you are having is actually being radiated there from your back. It IS also possible that your hip pain is coming from the hip joint or surrounding muscles and has nothing to do with your lower back. It can be challenging to determineRead More…
Hip pain really can get in the way of living life…It can cause you to limp or walk up and down the stairs abnormally. Hip pain can make it very difficult for you to sit and sometimes even affect your ability to sleep without waking due to pain. What’s worse, hip pain leads yourRead More…
Before I answer this question, I would like to share more of what this person said to me about the problems they were having with their balance: “ I began noticing that in my mid to late 50’s that I didn’t feel as steady on my feet as what I should…I mean, I am anRead More…
You are not alone, this happens to many people, but the great news is it can get better with the proper treatment. Let me tell you a true story about one of our clients that we helped with this exact issue, I’ll call her Mary (not her real name). Mary came to see me a fewRead More…
THIS, is an EASY one…the answer is Yes, Absolutely! In fact, the majority of people can get rid of back pain and return to what they did before the back injury or pain began without shots, pills or surgery. Research shows that if you begin Physical Therapy within the first 16-21 days of when theRead More…
So, if you have pain in your feet, back, neck, shoulder, knees or some other joint or muscle in your body, whom should you contact first? Your Physical Therapist? A Doctor, OR a Chiropractor?The health professional you see first should be one that spends a significant amount of time listening to you and the issuesRead More…
The simple answer is that it IS likely that your flat feet are at least contributing to your foot pain if not the actual cause of the foot pain you are having. Ideally, your foot is to have 3 arches, the one on the inside of your foot that everyone knows about, there should beRead More…
