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‘Heel and arch pain is ruining my life!’ While this statement might sound a tad dramatic, I get it. Just about all of us do almost everything on our feet. And while our heel and arches hurt, it makes it difficult for us to put our best foot forward in our lives. Plus, it sucks.Continue Reading »
It can be scary. Looking into your knee pain aliment and how best to proceed can feel like the ‘healthy and carefree’ chapter of your life is coming to an end. However, it doesn’t need to be that way. You don’t need to plunge down a route where surgery and insurance bills dictate your scheduleContinue Reading »
Have you ever had pain in your back, knee, or some other muscle or joint in your body? Have you ever turned down an invitation to a family event because pain has stopped you? Does pain stop you dead in your daily tracks? Do you struggle with daily life because of chronic pain? Like mostContinue Reading »
You are in pain. You want help. But who should you turn to? Here’s why Physical Therapy is your answer. So, if you have pain in your feet, back, neck, shoulder, knees or some other joint or muscle in your body, whom should you contact first? Your Physical Therapist? A Doctor? OR a Chiropractor? TheContinue Reading »
Is your jaw causing you pain when chewing, yawning, or opening your mouth? Asking yourself ‘why does my jaw hurt’? There could be various reasons why you are suffering discomfort with your jaw. Let’s see if we can help! There are a number of factors that contribute to jaw pain. Oftentimes, jaw pain is causedContinue Reading »
Are flat feet responsible for increasing amounts of overall foot pain? The simple answer is that it IS likely that your flat feet are, at least, contributing to your foot pain – if not the actual cause of the foot pain you are having. Ideally, your foot should have three arches: First off, isContinue Reading »
Are you suffering from pain in your leg and back? Is the pain worse in the morning as you get out of bed? Does sitting for any duration of time cause discomfort? If this sounds familiar, then you may have a herniated disc in your lower spine.Symptoms of a herniated disc (also known as aContinue Reading »
This is an insightful question…It actually is entirely possible that the hip pain you are having is actually being radiated there from your back. It IS also possible that your hip pain is coming from the hip joint or surrounding muscles and has nothing to do with your lower back. It can be challenging to determineContinue Reading »
Hip pain really can get in the way of living life…It can cause you to limp or walk up and down the stairs abnormally. Hip pain can make it very difficult for you to sit and sometimes even affect your ability to sleep without waking due to pain. What’s worse, hip pain leads yourContinue Reading »
Before I answer this question, I would like to share more of what this person said to me about the problems they were having with their balance: “ I began noticing that in my mid to late 50’s that I didn’t feel as steady on my feet as what I should…I mean, I am anContinue Reading »
