Your foot pain could be a whole host of different things… from a stress fracture, ligament tear or strain to a fallen arch, arthritis, or plantar fasciitis. Let’s start with, where does it hurt? The top of the foot, heel, underside – right in the arch? Believe it or not. The simple foot that we rely onContinue Reading »
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Author: Shannon Kostelac
How Physical Therapy Can Help Your Forefoot Pain
Does every step hurt? Struggling to undertake daily chores? Fighting the urge to just give up? When every step, or movement, sends a bolt of pain across your forefoot, it won’t be long before frustration and discomfort suffocate your ambition and energy. Pain in this area is a surprisingly debilitating affliction. That might sound overContinue Reading »