Are you wondering if it helps getting physical therapy for stress relief? Do you ever feel overwhelmed with stress and tension? Are you looking for relief that doesn’t involve taking medications? Yes? Well, the good news is that physical therapy can help you address your stress levels naturally. From deep tissue massage techniques to myofascialContinue Reading »
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It’s a question we hear regularly: Can my child come for physical therapy? Here’s the answer. Physical therapy isn’t just safe for your children, it’s massively advantageous to their wellbeing, too! Not only can physical therapy help your child’s somatic development, but physical impairments, injuries, and chronic health conditions can all be addressed. If youContinue Reading »
This is a great question that we often get asked as physical therapists. Prehab is short for pre-rehabilitation, and it is defined as seeing a physical therapist or getting rehab BEFORE an operation or injury. Now, you may ask yourself, “Why would I go to PT before my surgery?” Prehab is beneficial as it allowsContinue Reading »