Physical Therapy | Cardin & Miller Physical Therapy Services

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What is Plantar Fasciitis?

What is Plantar Fasciitis?

Have you had pain in your foot or heel for more than seven days?Has a friend or relative suggested that you may have “Plantar Fasciitis?”One of the more common reasons for pain in the heel is Plantar Fasciitis. It occurs when the “Plantar Fascia” in the feet develops inflammation, and the whole foot becomes stiffContinue Reading »

How Can I Shorten Recovery Time After Surgery?

How Can I Shorten Recovery Time After Surgery?

You’re probably familiar with the benefits of physical therapy in rehabilitating soft tissue and musculoskeletal injuries.However, are you aware that getting physical therapy after surgery is not only beneficial but supported by solid scientific facts? After an operation of any type, your connective tissues, muscles, and bones gradually undergo natural healing over the weeks and monthsContinue Reading »

Is Hip Pain Hindering You?

Is Hip Pain Hindering You?

If you’re experiencing pain that originates in the lower back before then shooting down through your hips, buttocks and leg, chances are you are being hindered by sciatica.  This pain may have gradually crept up on you over time or a particularly awkward movement may have brought it on suddenly.  Either way, sciatica is anContinue Reading »

How Do I Know That Physical Therapy Will Help Me?

How Do I Know That Physical Therapy Will Help Me?

Question: How can I tell if physical therapy actually works? Answer: By the power of testimony. Let me tell you a story. The year is 2011. LMAFO’s Party Rock Anthem blares from the Bluetooth speaker system at the tennis courts. In her Champion-workout tee and tennis skirt, Aimee Henderson is flying across the court. Diving forward toContinue Reading »

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